Classes | Tradition Jiu-Jitsu Academy

Our

Jiu-Jitsu Classes

At Tradition Jiu-Jitsu Academy, we offer structured programs for both adults and kids right here in the Tradition area of Port St. Lucie. Whether you're looking to train for self-defense, build confidence, or get your child involved in a disciplined and supportive environment, we have a class designed for you.

From beginner-friendly fundamentals to advanced training and specialty classes, our programs are built to meet you where you are and help you progress.

Jiu-Jitsu for Kids Jiu-Jitsu for Adults Women Only Classes

Kids Jiu-Jitsu Classes

Our youth programs are designed to build confidence, discipline, and respect in a structured and fun environment. We work with kids at every stage of development, from toddlers to teens.

Mini Troopers (age 2-4)

An introduction to movement, coordination, and listening skills. Focused on fun, structure, and basic discipline.

Our Mini Troopers Classes are held on:

Tuesday & Thursday
11:45 AM – 1:00 PM

Little Troopers (age 5-8)

Fundamentals-based training that introduces technique, structure, and controlled interaction with other students.

Our Little Troopers Classes are held on:

Monday, Wednesday, Thursday
4:40 PM – 5:30 PM

Junior Troopers (age 9-15)

More advanced technique, discipline, and live training. Designed to build confidence and real skill progression.

Our Junior Troopers Classes are held on:

Monday, Wednesday, Thursday
5:40 PM – 6:30 PM

All Youth Troopers Super Class (age 5-15)

Mixed-age training that builds teamwork, adaptability, and mat awareness across all skill levels.

Our Super Classes are held on:

Friday
5:00 PM – 6:00 PM

Homeschool Jiu-Jitsu Classes (age 5-12)

Designed for homeschool families in Port St. Lucie. Structured daytime classes focused on technique, discipline, and physical activity. Learn more about our homeschool BJJ class.

Our Homeschool Classes are held on:

Tuesday & Thursday
10:30 AM – 11:30 AM
We accept the Step Up for Students PEP Program

See Our Full Class Schedule

Adult Jiu-Jitsu Classes

Our adult program is built for real life. Whether you're brand new or experienced, our classes focus on practical technique, conditioning, and controlled live training in a structured environment. You don’t need experience or to be "in-shape" to start. Just show up.

Midday Jiu-Jitsu Classes

Our Midday BJJ Classes are designed for busy professionals, remote workers, and anyone who can’t make evening classes. These sessions are efficient, focused, and structured so you can train and get back to your day. Learn more about our midday BJJ class.

Classes are held on:

Tuesday & Thursday from 11:45 AM – 1:00 PM

Adult Night Jiu-Jitsu Classes

Our core training sessions. These classes include technique, drilling, and live sparring. Perfect for consistent progression and long-term development.

Classes are held on:

Monday & Wednesday from 6:45 PM – 8:15 PM
Thursday from 6:45 PM – 7:30 PM

“Take Em Down” Tuesday (Takedown-Focused Class)

Focused on stand-up, entries, and takedowns. Ideal for students who want to improve the transition from standing to ground control.

Classes are held on:

Tuesday from 7:45 PM – 8:45 PM

Women’s Only Jiu-Jitsu Class

A supportive, beginner-friendly environment designed specifically for women. Focused on self-defense, confidence, and technical development without pressure. Learn more about our women's only BJJ class.

Classes are held on:

Tuesday from 6:30 PM – 7:30 PM

No-Gi Jiu Jitsu (Adults)

Train without the Gi in a faster-paced environment focused on grips, control, and movement relevant to real-world situations.

Classes are held on:

Thursday from 7:45 PM – 8:45 PM

Adult Open Mat

Open training time for drilling, sparring, and refining technique. No structured instruction, just mat time.

Open Mat is held on:

Friday from 6:15 PM – 7:15 PM

See Our Full Class Schedule